- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
Posted on 12-27-2011
If you have ever had a sinus headache or sinus pain, you know how miserable all of that pressure and discomfort can be!
Many of my patients have discovered that Chiropractic Adjustments and CranioSacral Therapy can quickly help reduce their sinus pain and headaches.
How does Chiropractic help Sinus Headaches?
When I examine my patients that are suffering from sinus headaches or sinus pressure, most of them have misalignments in their neck and upper back. These misalignments, also known as subluxations, increase the pressure on the nervous system resulting in pain, pressure, muscle spasms, and limited range of motion. Chiropractors are Doctors that specialize in detecting and correcting these misalignments with Chiropractic Adjustments.
Chiropractic Adjustments can be done with a variety of different techniques. For example, in my office I have an instrument called the "Equalizer" that gently realigns the spine using a light tapping pressure. I also use a traditional Chiropractic Technique called "Diversified Technique" that most people associate with the "popping" sound. This "popping" sound is nothing more than nitrogen gas escaping from your joints under pressure. I also can use "Basic Technique" which involves light pressure and allowing a joint to relax literally underneath my fingertips. I use a variety of these techniques in the office as patients with different body types, flexibility levels, degree of joint arthritis and degeneration need different techniques to feel their best.
How fast can I notice a difference in my sinus headache or sinus pain?
Each patient with sinus pressure or a sinus headache is different, however, it is pretty common that patients will leave the office after their appointment already noticing improvment. Most patients will have significant improvment in their sinus headache or sinus pain within 4 to 6 visits. The longer you have dealt with sinus headaches or sinus pain, the longer it can take to see noticable improvement.
A couple of weeks ago, a patient came in for her neck pain and upper back pain, and just happened to be recovering from a cold with congested painful sinuses. She was blown away when she stood up after her appointment and could already breathe through one side of her nose!
How soon after I notice sinus pain or pressure should I get a Chiropractic Adjustment?
I always recommend that patients call at the first sign of any sinus pain or sinus pressure. The sooner I can start to take pressure off the nervous system, the faster you will feel better!
How can CranioSacral Therapy help sinus headaches or sinus pain?
CranioSacral Therapy is a very gentle technique designed to improve the movement of the bones of your head. It reduces pressure in the head, and can increase the ability of your body to naturally drain clogged sinuses, which allows the body to heal itself. CranioSacral Therapy can be also be used throughout the body and is not limited only to the bones of the skull. It is a highly effective addition to a Chiropractic Adjustment for sinus conditions. Patients report having a drastic decrease in their sinus pain and symptoms, and feel so much more relaxed after their treatment.
I would like to see if Chiropractic and CranioSacral Therapy can help me. Will you treat me on the first visit?
After a thorough consultation and exam, I will discuss treatment options with you. Unless you have a condition or injury that would require x rays or other diagnostic evaluation before starting treatment, we can certainly treat you at your first visit.
If you have any questions about how I can make a difference for you or someone you know, please call me at 816-842-3603.
Better Health is Only a Phone Call Away!
Dr. Kristine Baker
Good job making it appear easy.
if it is a real sinus infection, then don't take any prescription medicine or anything OTC because then you'll have sinus infections FOR LIFE.2. Decide that your sinus infections can be due to your DIET. if you drink a lot of milk, eat a lot of sugar, eat a lot of white bread (bread with yeast in it) , all of that can cause mucus to build up. (there's mucus in milk from the cows, you cant exactly filter it out) so that's making your mucus worse. Eat a lot of vegetables. Eat rye bread with no yeast in it. Try taking a supplement like GSE (Grapefruit Seed Extract) which is a natural anti fungal. Fungus in your body is linked to allergies (food allergies especially). Never eat out (no mcdonalds or even subway is somewhat unhealthy) . Don't drink coffee or alcohol or tea because all those dehydrate you. Make sure you drink a lot of water. (But not too much to where you start throwing it up ) If you go days without having JUST WATER (juice doesn't count) it can all lead to mucus buildup b/c your system is dry and i think that causess more things to stick to you.
Request an Appointment
To Request a New Patient Appointment,
fill in your information below or call us at 816-842-3603.
If you call the office, and it goes to voicemail, please know that Dr. Baker is with a patient. Please leave a voicemail, and she will personally return your call at her first opportunity.
Our first available new patient appointment is the week of 12/03/18
The office will closed Friday 10/12 at 2pm until Monday 10/22 at 10am. All messages will be returned on or after 10/22 that are left while the office is closed. If you are having a medical emergency please call 911.
We do have a cancellation list for New Patient Appointments so if an appointment opens up sooner, we will be happy to see you at an earlier time.
After just one session of Acupuncture and a Chiropractic Adjustment my pain level immediately began to reside and I had a renewed sense of hope. I really could not believe it. Dr. Kristine had already started giving me back my life.
You did it again! I feel like a million bucks! I truly feel like I get my "money's worth" when you treat me. Not only do you treat the problem at hand but you go the extra mile to do some preventative work.
Dr. Baker is my miracle. Her caring ways and knowledgeable hands have helped me when no one else would. When I moved away from the area, I tried another acupuncturist and did not get as good results as with Dr. Baker. She has changed my life and I thank God every day that I met her and that she cared enough to help when no one else would.
I remember leaving my initial appointment feeling very empowered. I didn’t feel guilty, defeated, or responsible anymore. I felt very hopeful. I truly believe that the regular acupuncture and chiropractic adjustments played a huge role in my success with getting pregnant this second time.
I feel so blessed to have been referred to Dr. Baker as I feel that she has totally improved my quality of life. I will always be grateful to my friend at church for leading me to her and I will always be grateful to her for making my life more enjoyable.